The CDC (Center for Disease Control and Prevention) says that every 18 minutes an older adult (aged 65+) is treated in the Emergency Department for injuries related to falling. Every 35 minutes someone in this population dies from their injuries. Among the elderly, falls are the leading cause of injury deaths. And, more than 90% of hip fractures are related to falls.
Falls in nursing homes are more common than in the community. The CDC states that an average nursing home with 100 beds reports 100-200 falls per year. And, approximately 1800 older adults die each year from fall related injuries while in the nursing home.
There are some steps we can take to reduce the risk of falls. Regular exercise can help to increase strength and improve balance. Make an appointment with an eye doctor to have vision checked. Reduce hazards within the home ie: Remove throw rugs or apply non-slip material to the backing. Make sure electrical wires are secured to the wall and out of the way. Make sure handrails are intact and sturdy to stairs inside and outside. Install handrails in toilet and shower areas. Use shower chair with non-slip material applied to seat. Use a non-slip mat in tub/shower areas and on the floor if there is no carpeting.
Also, keep in mind, sometimes a fall can be related to a medical problem such as pain, urinary tract infection, or increased confusion to name a few. So be sure to consult with your loved ones doctor.
Much like Family Home Services LLC., is offering free in home safety assessments with each consultation. We provide in home care services as well as private duty care for nursing home residents. - Amy, owner Much like Family, LLC serving the greater Cincinnati area.
Monday, August 31, 2009
Friday, August 21, 2009
Tips for keeping our elderly loved ones safe at home
The US Census Bureau projects that the elderly population (aged 65+) will more than double by the year 2050 to 80 million. The majority of our elderly loved ones wish to remain in their own homes. And we, as children and grandchildren, desperately want to grant that wish. However, remaining in the home becomes a concern when we see our loved ones decline in status.
We cant start by evaluating their home to make it safe and secure. Visit often and at different times during the day. Make a note of daily activities that appear to be difficult. Remove throw rugs and rearrange furniture that may obstruct the walking path. Add a nightlight to dimly lit areas. Reduce the temperature on the water heater, and make sure smoke and carbon monoxide detectors are installed and properly functioning.
Bathrooms are danger areas for the elderly. Install grab bars in the shower and toilet areas. Install a raised toilet seat with arm rests if able, and buy a shower chair or stool. Be sure to apply non-slip mat or use a hand towel on chair seat to prevent slipping.
Also, although unfortunate, there are many dishonest people in the world. It is very important to educate our loved ones about potential scams. Advise them not to open the door to strangers, not to give out information over the phone, and to call police if necessary.
If you are unsure of what needs to be done, consider hiring a professional. There are companies that specialize in home remodeling and accomodation for seniors. Also, keep in mind what future adjustments might be needed for your loved ones to "age in place" in their home.
Lastly, the community can be a valuable resource. Neighbors, local church groups, senior centers and city centers are places to look for assistance at little or no cost. If in-home care is needed, please call Amy, owner, Much Like Family Home Services, LLC serving the greater Cincinnati area. Please click the following link to my website.http://muchlikefamily.com
We cant start by evaluating their home to make it safe and secure. Visit often and at different times during the day. Make a note of daily activities that appear to be difficult. Remove throw rugs and rearrange furniture that may obstruct the walking path. Add a nightlight to dimly lit areas. Reduce the temperature on the water heater, and make sure smoke and carbon monoxide detectors are installed and properly functioning.
Bathrooms are danger areas for the elderly. Install grab bars in the shower and toilet areas. Install a raised toilet seat with arm rests if able, and buy a shower chair or stool. Be sure to apply non-slip mat or use a hand towel on chair seat to prevent slipping.
Also, although unfortunate, there are many dishonest people in the world. It is very important to educate our loved ones about potential scams. Advise them not to open the door to strangers, not to give out information over the phone, and to call police if necessary.
If you are unsure of what needs to be done, consider hiring a professional. There are companies that specialize in home remodeling and accomodation for seniors. Also, keep in mind what future adjustments might be needed for your loved ones to "age in place" in their home.
Lastly, the community can be a valuable resource. Neighbors, local church groups, senior centers and city centers are places to look for assistance at little or no cost. If in-home care is needed, please call Amy, owner, Much Like Family Home Services, LLC serving the greater Cincinnati area. Please click the following link to my website.http://muchlikefamily.com
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